Diabetes Reversal – a Myth or Reality So many claims are made that a patient with Diabetes can reverse or cure Diabetes. Answer – In some—Yes    ,  In many – No YES – if a patient with diabetes is obese or overweight and duration of diabetes is not much , then by following healthy, low Continue Reading
Happy Birthday to my father who turned eighty three today (God bless). My father lost his mother when he was a small child. He & his father (my grandfather) used to cook their meals together. He fondly (& proudly) recalls that they used to put Dal (cooked pulses , lentils)Â into ghee rather than ghee Continue Reading
Good morning A warm cup of tea , a book (Kindle eBook these days) and a soothingly lit corner of my bed are my constants in life. That never fail to comfort & calm me. In a world obsessed with aggression & activity, it is important to find a centre that can hold us, anchor Continue Reading
Good morning Few months back, a beautiful girl in late teens came to my clinic who was hiding behind her Acne problem. She was using some home remedies that sometimes helped a bit & mostly had no effect. Acne was leaving marks & she was horrified, She asked me – “Is there a solution?” YES, Continue Reading